![](https://ik.imagekit.io/dumani/wp-content/uploads/2024/06/image-51-677x449.png)
This is a very refreshing drink to have, especially on a hot summer day.
Ingredients
- 1 x Cantaloupe
- 4 tbsp of sugar (I prefer all-natural monk fruit sweetener from Costco)
- Water as needed
Instructions
- Slice the cantaloupe in half
- Use a tablespoon to scoop out and discard the seeds
- Use a melon scraper to scrape slivers of cantaloupe meat into a bowl
- Cut the melon slivers into short strips to make consuming easier. Or, before serving, blend the drink briefly to chop up the long slivers.
- Fill a 2.4L pitcher half full of water. I have this pitcher from Target.
- Add the sugar to the water and mix
- Add all the cantaloupe slivers into the pitcher
- Add more water to the pitcher until it’s full.
- Chill the drink in the fridge till it’s cold
Pictures
![](https://ik.imagekit.io/dumani/wp-content/uploads/2024/06/image-52-677x387.png)
![](https://ik.imagekit.io/dumani/wp-content/uploads/2024/06/image-53-677x386.png)
![](https://ik.imagekit.io/dumani/wp-content/uploads/2024/06/image-54-677x307.png)
![](https://ik.imagekit.io/dumani/wp-content/uploads/2024/06/image-55.png)
![](https://ik.imagekit.io/dumani/wp-content/uploads/2024/06/image-68-677x616.png)