Dutch Hagelslag: Low-Calorie DIY Donut

The average sprinkle donut has 260 calories.

For a similar low-calorie alternative, replace that with Dutch Hagelslag. The recipe below contains only 120 calories!



  1. Spread butter on one slice of bread
  2. Top with sprinkles
  3. Eat


If you must have the shape be like a donut, you can use a large and small cookie cutter to turn the bread slice into a donut.