Category: Food

Ingredients:

• 2 medium size onions,finely sliced.
• 4 Tablespoons of olive oil.
• 1 serrano pepper, diced
• 300gm beef meat (cubes or minced).
• 3 cups of chopped tomatoes.
• 1 green bell pepper, finely sliced.
• Salt and black pepper to taste.

Directions:

1. In a heavy skillet like cast iron add olive oil over medium heat.
2. Add onions and cook them until soft.
3. Add meat and stir using a wooden spoon tell it is almostly cooked.
4. Add tomatoes, serrano pepper, and bell pepper let simmer until the tomato mixture begins to reduce,taste and adjust the seasoning to your liking. cover the skillet, and cook on low heat tell completely cooked.
5. Serve immediately with warm bread

Ingredients

• Frozen vegetables (Costco)
• Salt
• Pepper
• Pre-minced garlic in olive oil
• Water

Preparation

1. Add water to a steamer pot half an inch below the surface of the holed steamer tray
2. Boil until you see steam
3. Add vegetables and baste on minced garlic
4. Sprinkle on salt and pepper to taste

Ingredients

• chicken breast (Costco)
• oregano flakes
• smoked paprika
• garlic powder
• extra virgin olive oil
• salt
• pepper

Continue reading Juicy Baked (Roasted) Chicken

INGREDIENTS

• 1/2 frozen banana
• 1/2 cup frozen pineapple chunks
• 1/3 cup pineapple juice
• 1/4 cup coconut milk
• a handful of ice cubes

INSTRUCTIONS

Combine all ingredients in a blender. Blend until smooth, about 1 minute. Serve immediately.  

If short on time, just blend orange / pineapple juice with ice.

The frozen pineapple chunks are available at Target, Walmart and FoodMaxx.

The pineapple juice (not from concentrate) is available at FoodMaxx.

The coconut milk is available at FoodMaxx and Target.

I discovered this new mini appliance by Hamilton Beach. It’s a dual sandwich maker and costs $40 on Amazon.

Here are some sandwiches you can make with it, all in an English muffin. The order of the ingredients are from bottom to top.

Note: all meat must be precooked.

• Bottom bread, spinach, Colby cheese, egg, top bread, Hollandaise sauce (like Eggs Benedict)
• Bottom bread, corned beef, cheddar cheese, egg, top bread
• Bottom bread, tomato, spinach, cheese, egg, top bread
• Bottom bread, cheese, steak-eze with roasted bell peppers and onions, egg, top bread
• Bottom bread, cheddar cheese, caramelized (fried) onion, ground beef patty, egg, top bread (like a patty melt)
• Bottom bread, sliced tomato, cheese, egg, top bread
• Bottom bread, cheese, turkey sausage patty, egg, top bread
• Bottom bread, hash browns, cheese, egg, top bread

Jimmy Dean Turkey Sausage Patties

Costco Kirkland Oven-Roasted Turkey Breast, Sliced

Tip

Most cheese slices come in squares that are too large to fit the 3.75-inch diameter sandwich maker. Use a round cookie cutter to cut the cheese slices so they fit.