Get 40 grams of protein in a yummy smoothie drink.
- Unsweetened almond milk (any brand)
- Vanilla greek yoghurt with no or very little added sugar
- Oikos Triple Zero Vanilla Greek Yogurt, 5.3 Oz. (15 g protein)
- Dannon Light and Fit Vanilla Flavored Greek Yogurt (12 g protein)
- Walmart Great Value Light Greek Vanilla Nonfat Yogurt, 5.3 oz (12 g protein)
- 2 handfuls of frozen mixed berries (blueberries, raspberries, etc)
- 1 scoop of 100% whey protein (25 g protein)