Broccoli, Chicken n Egg Scramble

Here’s another high protein, easy-to-cook, delicious meal for you.


  • 2 cups frozen broccoli
  • 1.5 cups chicken breast (for simplicity, I get precooked grilled chicken strips at Costco)
  • 4 eggs
  • 1/2 cup firm tofu (available at Costco)
  • Shredded mozzarella cheese
  • Salt n pepper to taste
  • 10 tablespoons olive oil


  1. Put olive oil in 10″ pan on medium-high heat
  2. Add tofu to pan and cook
  3. Defrost broccoli in microwave and add to pan
  4. Heat up grilled chicken in microwave then add to pan
  5. Sprinkle on some salt and pepper
  6. Add 4 eggs
  7. Sprinkle on some shredded mozzarella cheese
  8. Scramble
  9. Eat

This recipe is also good without the chicken.

With tofu